What are the Major Causes of Erectile Dysfunction & How to avoid them?

Erectile Dysfunction
Erectile Dysfunction

Even though erectile dysfunction is among the most common dysfunction in men, there is a huge lack of awareness as well as understanding about this condition.

Many people associate this condition with weakness and lack of manhood, but simply put it is just a sexual dysfunction that can happen to any man in the world and there are multiple causes of this condition.

We will explore the major causes of erectile dysfunction below: 

Hormonal imbalance in the body of Men:

Various hormones are produced by the endocrine system of the body and they are responsible for regulating the distinct process of your body function which includes sexual functions of our body.

If there is an imbalance in the production of the hormones in your body, then it is possible that you may suffer from erectile dysfunction as a consequence. 

For example, if your body is not producing enough testosterone (the male sex hormone) in your body it can be a cause of erectile dysfunction. If you have any endocrine disease such as diabetes, which makes it hard for the body to use the hormone insulin for your body system, then also you may suffer from erectile dysfunction.

Thus if you are suffering from erectile dysfunction, one of the reasons could be the hormonal imbalance in your body. 

Hormonal imbalance can be treated by your doctor if you lack testosterone and testosterone is injected in your body to treat your erectile dysfunction.

Getting treatment for diabetes is likely to regulate the use of insulin and your body and the treatment can even enable you to have erections. 

Poor blood circulation in your body

If you are suffering from any type of heart-related conditions then it is possible that your body has poor blood circulation. Diseases such as Atherosclerosis, High cholesterol as well hypertension may be the underlying problem that has caused erectile dysfunction for you. This is because an adequate amount of blood flow is must for having erections, without enough blood flow, a man may not have erections at all or he may have weaker erections. 

A sedentary lifestyle as well as being overweight too can be a cause of erection dysfunction. If you are someone who is overweight and don’t have a lifestyle that involves physical movements then that could also result in poor blood circulation in your body and then you may suffer from many diseases including erectile dysfunction. 

If you change your lifestyle and include healthy habits that promote proper blood circulation around the body, then you can prevent erectile dysfunction. Running is one of the best ways to ensure proper blood circulation in your whole body and it is extremely easy to do.

There are oral medications available to promote blood flow towards the penis when you desire to enjoy sexual intimacy with your partner. Cenforce 100 and Fildena 100 are among the most popular ones for occasional requirements and if you are someone who wants a daily treatment for erectile dysfunction then you can use this tablet will ensure that you are always ready for immediate sexual adventure with your partner. 

Emotional Issues as well as Relationship Troubles 

Love-making is an act that involves a lot of emotions and many men don’t accept that their emotional state can be a cause of their erectile dysfunction. 

No matter what form of treatment you use for your condition, your emotional response towards your partner plays a huge role in stimulating yourself for some sexual action. 

If you are someone who is constantly tired and angry then it will be much more difficult to have erections than people who are well-rested and in a pleasant mood. Negative thoughts, as well as depression, can be one of the causes of your erectile dysfunction. 

There might be issues that you have with your self-image or self-esteem. Some men also have an inferiority complex regarding their body which also makes them anxious and gives them performance anxiety about participating in lovemaking with their partner. 

The emotional intimacy you share with your partner plays a huge role in your sexual stimulation. If you are constantly fighting or arguing with each other or if both of you are emotionally unavailable for each other it is likely that after the initial honeymoon phase wears off, you may not feel attracted to your partner and may not have erections or have weaker erections. 

Such causes of erectile dysfunction can be treated with the help of counseling as well as nurturing your relationship with your partner. If you try to build emotional intimacy with your partner it will be much easier for you to feel attracted to them and ease out your issues with erectile dysfunction. 

Unlike medical causes, emotional causes of erectile dysfunction can take some time, even building a genuine connection with your partner is going to take time so you have to hang in there and keep making efforts. If you want medication to aid your erections while you are in the process of your emotional rejuvenation, you can try Kamagra Oral jelly. These are just a few causes of erectile dysfunction and their treatments; it is a condition that can spring from many factors. Knowing more about it and breaking the stigma around this condition is the first step towards getting successful treatments.

Kelly Jay is a writer and blogger. She loves to share her knowledge and thinking with the people and also love to write on different topics for blogs.